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38738 type Article infopages.
38738 subject "https://stad.gent/en/node/3166" infopages.
38738 description "Je wilt meer bewegen en gezonder leven, maar je weet niet hoe? Doe je voordeel met een 'Bewegen Op Verwijzing' coach of volg groepscoaching." infopages.
38738 identifier "38738" infopages.
38738 inLanguage "nl" infopages.
38738 name "Bewegen Op Verwijzing. Iets voor jou?" infopages.
38738 url 38738 infopages.
38738 dateModified "2026-08-27T13:53:53+00:00" infopages.
38738 datePublished "2018-12-11T09:07:02+00:00" infopages.
38738 sourceOrganization 6ea92713-aa99-ea11-80f2-005056af0e87 infopages.
38738 articleBody " <div class="paragraph paragraph--type--text paragraph--view-mode--full"> <p>Die beweegcoach geeft privébegeleiding of groepscoaching in je buurt. Samen maak je een plan op maat om zonder veel moeite meer te bewegen. <span>Het is geen sportles, wel een manier om meer beweging in te passen in je dagelijkse leven. </span></p><p><span>Wat motiveert jou? Waar heb je plezier in? De coach moedigt je aan en helpt je op weg. Meer bewegen is makkelijker dan je denkt. Zo kan je fietsen naar je werk en meer tuinieren, een wekelijkse wandeling maken met je kinderen of gaan zwemmen. Zo wordt bewegen leuk.</span></p><p><span>Resultaat? Een actiever leven en je voelt je beter. </span></p><h2>Individuele begeleiding</h2><ul><li><span>Je betaalt</span><strong> 5 euro/kwartier.</strong></li><li><span>De coaching is<strong> gratis voor wie recht heeft op een verhoogde tegemoetkoming,</strong> wie in schuldhulpbemiddeling zit of een vluchtelingstatuut heeft.</span></li><li>Bij de meeste ziekenfondsen krijg je een <strong>gedeeltelijke of volledige terugbetaling</strong> van de coaching. Bekijk <a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/wat-en-hoe/hoeveel-kost-de-begeleiding-door-een-coach">onderaan deze pagina</a> hoeveel je maximaal terugkrijgt.</li><li><span>Je kunt een <strong>verwijsbrief</strong> krijgen van een arts, een verpleegkundige, een kinesitherapeut, een diëtist, een apotheker, een maatschappelijk werker, een psycholoog, een ergotherapeut, een vroedvrouw of een podoloog.</span> </li></ul> </div> <div class="paragraph paragraph--type--image paragraph--view-mode--full"> <div class="image-gallery--wrapper multiple"> <ul class="image-gallery js-lightbox"> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Dempsey%20vierkant.JPG.webp?itok=LCAzln-B" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Dempsey" > <figure> <div class="image-wrapper" data-ratio="8:5"> <picture> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Dempsey%20vierkant.JPG.webp?itok=DEzNZQ3G 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG.webp?itok=R51YT3Zx 2x" media="(min-width: 1680px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Dempsey%20vierkant.JPG.webp?itok=DEzNZQ3G 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG.webp?itok=R51YT3Zx 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Dempsey%20vierkant.JPG.webp?itok=NOD7p-Tu 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Dempsey%20vierkant.JPG.webp?itok=fSGjBaee 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/webp" width="445" height="279"/> <source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Dempsey%20vierkant.JPG.webp?itok=vV9bZOm_ 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Dempsey%20vierkant.JPG.webp?itok=Jph4TObl 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/webp" width="350" height="219"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Dempsey%20vierkant.JPG.webp?itok=DEzNZQ3G 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG.webp?itok=R51YT3Zx 2x" media="all and (max-width: 575.9px)" type="image/webp" width="575" height="360"/> <img loading="lazy" width="1150" height="720" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG.webp?itok=R51YT3Zx" alt="Sportieve jonge vrouw" /> </picture> </div> <figcaption>Dempsey</figcaption> </figure> </a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Sander%20vierkant.JPG.webp?itok=AWzBlys1" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Sander" > <figure> <div class="image-wrapper" data-ratio="8:5"> <picture> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Sander%20vierkant.JPG.webp?itok=sydubPgP 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG.webp?itok=3Y99oZH4 2x" media="(min-width: 1680px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Sander%20vierkant.JPG.webp?itok=sydubPgP 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG.webp?itok=3Y99oZH4 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Sander%20vierkant.JPG.webp?itok=fkLqgUNi 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Sander%20vierkant.JPG.webp?itok=8sS5nFn5 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/webp" width="445" height="279"/> <source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Sander%20vierkant.JPG.webp?itok=trm9s3Xb 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Sander%20vierkant.JPG.webp?itok=v7Ju9QyK 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/webp" width="350" height="219"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Sander%20vierkant.JPG.webp?itok=sydubPgP 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG.webp?itok=3Y99oZH4 2x" media="all and (max-width: 575.9px)" type="image/webp" width="575" height="360"/> <img loading="lazy" width="1150" height="720" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG.webp?itok=3Y99oZH4" alt="Sportieve jonge man" /> </picture> </div> <figcaption>Sander</figcaption> </figure> </a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Jonas%20vierkant.JPG.webp?itok=5CRgF_xi" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Jonas" > <figure> <div class="image-wrapper" data-ratio="8:5"> <picture> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Jonas%20vierkant.JPG.webp?itok=QiArCvof 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG.webp?itok=4125Dmen 2x" media="(min-width: 1680px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Jonas%20vierkant.JPG.webp?itok=QiArCvof 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG.webp?itok=4125Dmen 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Jonas%20vierkant.JPG.webp?itok=OiP-Jrp2 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Jonas%20vierkant.JPG.webp?itok=_qrK2gAh 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/webp" width="445" height="279"/> <source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Jonas%20vierkant.JPG.webp?itok=NncKv7wK 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Jonas%20vierkant.JPG.webp?itok=d95JzLfI 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/webp" width="350" height="219"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Jonas%20vierkant.JPG.webp?itok=QiArCvof 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG.webp?itok=4125Dmen 2x" media="all and (max-width: 575.9px)" type="image/webp" width="575" height="360"/> <img loading="lazy" width="1150" height="720" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG.webp?itok=4125Dmen" alt="Sportieve jonge man" /> </picture> </div> <figcaption>Jonas</figcaption> </figure> </a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Anouk%20vierkant.JPG.webp?itok=iljdweJc" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Anouk" > <figure> <div class="image-wrapper" data-ratio="8:5"> <picture> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Anouk%20vierkant.JPG.webp?itok=2wp077X1 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG.webp?itok=E-AvBwaf 2x" media="(min-width: 1680px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Anouk%20vierkant.JPG.webp?itok=2wp077X1 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG.webp?itok=E-AvBwaf 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Anouk%20vierkant.JPG.webp?itok=aIVn7RuL 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Anouk%20vierkant.JPG.webp?itok=edAc86W3 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/webp" width="445" height="279"/> <source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Anouk%20vierkant.JPG.webp?itok=vhkZNYl3 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Anouk%20vierkant.JPG.webp?itok=nkKhrdHn 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/webp" width="350" height="219"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Anouk%20vierkant.JPG.webp?itok=2wp077X1 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG.webp?itok=E-AvBwaf 2x" media="all and (max-width: 575.9px)" type="image/webp" width="575" height="360"/> <img loading="lazy" width="1150" height="720" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG.webp?itok=E-AvBwaf" alt="Sportieve jonge vrouw" /> </picture> </div> <figcaption>Anouk</figcaption> </figure> </a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=Y1f297lv" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Dieter" > <figure> <div class="image-wrapper" data-ratio="8:5"> <picture> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=cyMJxuEL 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=BpBV2Tsq 2x" media="(min-width: 1680px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=cyMJxuEL 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=BpBV2Tsq 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=3inatlYa 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=nBEsTcfP 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/webp" width="445" height="279"/> <source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=ryGeTOlj 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=zAEILXIT 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/webp" width="350" height="219"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=cyMJxuEL 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=BpBV2Tsq 2x" media="all and (max-width: 575.9px)" type="image/webp" width="575" height="360"/> <img loading="lazy" width="1150" height="720" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/foto%20BOV-coach%20Dieter%20Jacobs.jpg.webp?itok=BpBV2Tsq" alt="Portret van jonge beweegcoach" /> </picture> </div> <figcaption>Dieter</figcaption> </figure> </a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=Sd-ToG6m" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Bart" > <figure> <div class="image-wrapper" data-ratio="8:5"> <picture> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=9YBwtqjy 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=1SLqTEzU 2x" media="(min-width: 1680px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=9YBwtqjy 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=1SLqTEzU 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/webp" width="575" height="360"/> <source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=aZBQtSEv 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=f0VXMUEE 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/webp" width="445" height="279"/> <source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=yKPpOFSA 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=nG2TFMTt 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/webp" width="350" height="219"/> <source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=9YBwtqjy 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=1SLqTEzU 2x" media="all and (max-width: 575.9px)" type="image/webp" width="575" height="360"/> <img loading="lazy" width="1150" height="720" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Bart%20Van%20der%20borght%20-BOV-coach%201.jpg.webp?itok=1SLqTEzU" alt="Sportieve man" /> </picture> </div> <figcaption>Bart</figcaption> </figure> </a> </li> <li class="image-gallery__show-more"> <div class="show-more__content"> <span class="show-more__total">6</span> <span>Show all photos <i class="icon-fullscreen-enter" aria-hidden="true"></i> </span> </div> </li> </ul> </div> </div> <div class="paragraph paragraph--type--text paragraph--view-mode--full"> <h3><span><strong>Dempsey, Sander, Jonas, Anouk, Dieter en Bart</strong></span></h3><p>Wil je meer bewegen? Contacteer de 'Bewegen Op Verwijzing' coach voor jouw buurt. Dat kan ook als je nog geen verwijsbrief hebt.</p><table><tbody><tr><td>Watersportbaan, Stationsbuurt Noord en Zuid</td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/dempsey-demeyer"><strong>Dempsey Demeyer</strong></a><strong> </strong><br>0488 58 13 56</td></tr><tr><td>Brugse Poort, Rabot, <span>Watersportbaan, Stationsbuurt Noord en Zuid </span></td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/dieter-jacobs"><strong>Dieter Jacobs</strong></a><br>0478 37 86 08</td></tr><tr><td>Bloemekenswijk, Mariakerke en Wondelgem</td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/sander-van-den-hende"><strong>Sander Van den Hende</strong></a><strong> </strong> <br>0478 59 04 08</td></tr><tr><td>Muide-Meulestede-Afrikalaan</td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/jonas-debusschere"><strong>Jonas Debusschere</strong></a><br>0456 69 68 85</td></tr><tr><td>Gentbrugge, Oud Genbrugge</td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/anouk-windey"><strong>Anouk Windey</strong></a><br>0456 37 23 93</td></tr><tr><td>Binnenstad Gent, Ledeberg, Nieuw Gent, Zwijnaarde, Sint-Amandsberg, Sluizeken-Tolhuis-Ham, Dampoortwijk, Sint-Denijs-Westrem</td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/bart-van-der-borght-bart-vanderborght-bewegenopverwijzing-be-van-der-borght-bart-0471-437993-bart-vanderborght-bewegenopverwijzing-be"><strong>Bart Van der borght</strong></a><br>0471 43 79 93</td></tr></tbody></table> </div> <div class="paragraph paragraph--type--text paragraph--view-mode--full"> <h2>Eliane beweegt op verwijzing: “Mijn drempelvrees was groot”</h2> <p>Na 10 bewegingloze jaren wilde Eliane Carrara opnieuw in gang schieten. “Mijn drempelvrees was groot. Toch moest ik zelf de stap zetten. Mijn Bewegen Op Verwijzing-coach heeft me moed ingesproken. Met succes. Ik volg nu 2 keer per week beweeglessen. Tof, want je kunt elk moment inpikken en het is goedkoop. Ik neem af en toe zelfs vriendinnen mee. Eén keer per week volg ik qi gong. Ik heb nu meer moed in alles. Eigenlijk wil ik nog meer bewegen.”</p> <h2>Beweegcoach Dempsey “Ik haal ze graag uit hun zetel”</h2> <p>Bewegen Op Verwijzing-coach Dempsey Demeyer hielp al honderden Gentenaars aan een gezonde levensstijl. “Ik begeleid mensen van elke leeftijd en sociale achtergrond. Eén ding hebben ze gemeen: slechte herinneringen aan de turnles (lacht). Ik haal ze graag uit hun zetel. <span><span><span><span>Als je arts of hulpverlener je doorverwijst, is de coaching zelf volledig gratis in Gent.</span> </span></span></span>We maken samen een beweegplan: ingebed in je dagelijkse leven, haalbaar en in je eigen tempo.”</p> <h2>Meer info</h2> <p><span><span><span><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing">Op de website van Gezond Leven</a> vind je nog meer info over Bewegen Op Verwijzing. </span></span></span></p> </div> " infopages.
38738 page 38738 infopages.
38738 articleSection "Samenleven, welzijn & gezondheid " infopages.