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- 38738 type Article infopages.
- 38738 description "Je wilt meer bewegen en gezonder leven, maar je weet niet hoe? Doe een beroep op een 'Bewegen Op Verwijzing' coach." infopages.
- 38738 identifier "38738" infopages.
- 38738 inLanguage "nl" infopages.
- 38738 name "Bewegen Op Verwijzing. Iets voor jou?" infopages.
- 38738 url bewegen-op-verwijzing-iets-voor-jou infopages.
- 38738 dateModified "2024-11-14T14:50:50+00:00" infopages.
- 38738 datePublished "2018-12-11T09:07:02+00:00" infopages.
- 38738 sourceOrganization 6ea92713-aa99-ea11-80f2-005056af0e87 infopages.
- 38738 articleBody " <div class="paragraph paragraph--type--text paragraph--view-mode--full"> <p>Die beweegcoach geeft je privébegeleiding in je buurt. Samen maak je een plan op maat om zonder veel moeite meer te bewegen. </p> <p><span><span><span><span>De coach motiveert je en helpt je op weg. Meer bewegen is makkelijker dan je denkt. Zo kan je fietsen naar je werk en meer tuinieren, een wekelijkse wandeling maken met je kinderen of gaan zwemmen. Zo wordt bewegen leuk.</span></span></span></span></p> <p><span><span><span><span>Resultaat? Een actiever leven en je voelt je beter. </span></span></span></span>Vraag een brief aan je arts of zorgverlener en je bent vertrokken.</p> <h2>Praktisch</h2> <ul> <li><span>Je betaalt</span><strong> </strong><strong>5 euro/kwartier.</strong></li> <li><span><span><span>De coaching is<strong> gratis voor wie recht heeft op een verhoogde tegemoetkoming,</strong> wie in schuldhulpbemiddeling zit of een vluchtelingstatuut heeft. </span></span></span></li> <li><span><span><span><span><span>Je kunt een <strong>verwijsbrief</strong> krijgen van </span></span></span>een arts, een verpleegkundige, een kinesitherapeut, een diëtist, een apotheker, een maatschappelijk werker, een psycholoog, een ergotherapeut, een vroedvrouw of een podoloog<span><span><span>.</span></span></span></span></span> </li> </ul> <h2><span><span><span><span><span>Maak kennis met de coaches uit jouw buurt</span></span></span></span></span></h2> </div> <div class="paragraph paragraph--type--image paragraph--view-mode--full"> <div class="image-gallery--wrapper multiple"> <ul class="image-gallery js-lightbox"> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Dempsey%20vierkant.JPG?itok=TfENu7Io" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Dempsey" > <figure><div class="image-wrapper" data-ratio="8:5"><picture><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Dempsey%20vierkant.JPG?itok=TqomctF4 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG?itok=bRMlJVHI 2x" media="(min-width: 1680px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Dempsey%20vierkant.JPG?itok=TqomctF4 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG?itok=bRMlJVHI 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Dempsey%20vierkant.JPG?itok=OgueR010 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Dempsey%20vierkant.JPG?itok=W2NQUyDr 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/jpeg" width="445" height="279"/><source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Dempsey%20vierkant.JPG?itok=YBGZWDTZ 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Dempsey%20vierkant.JPG?itok=RqMKwfiv 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/jpeg" width="350" height="219"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Dempsey%20vierkant.JPG?itok=TqomctF4 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG?itok=bRMlJVHI 2x" media="all and (max-width: 575.9px)" type="image/jpeg" width="575" height="360"/><img loading="lazy" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Dempsey%20vierkant.JPG?itok=bRMlJVHI" width="1150" height="720" alt="Sportieve jonge vrouw" /></picture></div><figcaption>Dempsey</figcaption></figure></a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Sander%20vierkant.JPG?itok=0BIdn1JE" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Sander" > <figure><div class="image-wrapper" data-ratio="8:5"><picture><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Sander%20vierkant.JPG?itok=Ed1OzaaE 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG?itok=83QbmVVg 2x" media="(min-width: 1680px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Sander%20vierkant.JPG?itok=Ed1OzaaE 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG?itok=83QbmVVg 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Sander%20vierkant.JPG?itok=DJyVVoxR 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Sander%20vierkant.JPG?itok=Wee8JpWQ 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/jpeg" width="445" height="279"/><source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Sander%20vierkant.JPG?itok=ggSxMjDt 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Sander%20vierkant.JPG?itok=hehJM607 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/jpeg" width="350" height="219"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Sander%20vierkant.JPG?itok=Ed1OzaaE 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG?itok=83QbmVVg 2x" media="all and (max-width: 575.9px)" type="image/jpeg" width="575" height="360"/><img loading="lazy" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Sander%20vierkant.JPG?itok=83QbmVVg" width="1150" height="720" alt="Sportieve jonge man" /></picture></div><figcaption>Sander</figcaption></figure></a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Gijs%20vierkant.JPG?itok=7rFZRD77" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Gijs" > <figure><div class="image-wrapper" data-ratio="8:5"><picture><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Gijs%20vierkant.JPG?itok=0JtZ7SQT 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Gijs%20vierkant.JPG?itok=h3X-W8Mt 2x" media="(min-width: 1680px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Gijs%20vierkant.JPG?itok=0JtZ7SQT 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Gijs%20vierkant.JPG?itok=h3X-W8Mt 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Gijs%20vierkant.JPG?itok=jFIQf6VE 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Gijs%20vierkant.JPG?itok=41YreWJZ 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/jpeg" width="445" height="279"/><source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Gijs%20vierkant.JPG?itok=vmH2SKbi 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Gijs%20vierkant.JPG?itok=5nxVqyZw 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/jpeg" width="350" height="219"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Gijs%20vierkant.JPG?itok=0JtZ7SQT 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Gijs%20vierkant.JPG?itok=h3X-W8Mt 2x" media="all and (max-width: 575.9px)" type="image/jpeg" width="575" height="360"/><img loading="lazy" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Gijs%20vierkant.JPG?itok=h3X-W8Mt" width="1150" height="720" alt="Sportieve jonge man" /></picture></div><figcaption>Gijs</figcaption></figure></a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Jonas%20vierkant.JPG?itok=D6v8Z8Fe" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Jonas" > <figure><div class="image-wrapper" data-ratio="8:5"><picture><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Jonas%20vierkant.JPG?itok=taPTpZT_ 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG?itok=gVwXRcnm 2x" media="(min-width: 1680px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Jonas%20vierkant.JPG?itok=taPTpZT_ 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG?itok=gVwXRcnm 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Jonas%20vierkant.JPG?itok=P_8b5NF3 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Jonas%20vierkant.JPG?itok=j8bUwtmL 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/jpeg" width="445" height="279"/><source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Jonas%20vierkant.JPG?itok=csVYccLS 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Jonas%20vierkant.JPG?itok=rTwrkkxg 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/jpeg" width="350" height="219"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Jonas%20vierkant.JPG?itok=taPTpZT_ 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG?itok=gVwXRcnm 2x" media="all and (max-width: 575.9px)" type="image/jpeg" width="575" height="360"/><img loading="lazy" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Jonas%20vierkant.JPG?itok=gVwXRcnm" width="1150" height="720" alt="Sportieve jonge man" /></picture></div><figcaption>Jonas</figcaption></figure></a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Anouk%20vierkant.JPG?itok=UV9cHAU3" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Anouk" > <figure><div class="image-wrapper" data-ratio="8:5"><picture><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Anouk%20vierkant.JPG?itok=NI-TNqbM 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG?itok=iDkRJ0UN 2x" media="(min-width: 1680px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Anouk%20vierkant.JPG?itok=NI-TNqbM 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG?itok=iDkRJ0UN 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Anouk%20vierkant.JPG?itok=KWCA69nE 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Anouk%20vierkant.JPG?itok=w4shnh-N 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/jpeg" width="445" height="279"/><source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Anouk%20vierkant.JPG?itok=je3XlAxJ 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Anouk%20vierkant.JPG?itok=Tg-bSoOM 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/jpeg" width="350" height="219"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Anouk%20vierkant.JPG?itok=NI-TNqbM 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG?itok=iDkRJ0UN 2x" media="all and (max-width: 575.9px)" type="image/jpeg" width="575" height="360"/><img loading="lazy" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Anouk%20vierkant.JPG?itok=iDkRJ0UN" width="1150" height="720" alt="Sportieve jonge vrouw" /></picture></div><figcaption>Anouk</figcaption></figure></a> </li> <li> <a href="https://stad.gent/sites/default/files/styles/gallery_full/public/media/images/Vanessa2%20vierkant.jpg?itok=VYwzlZuh" class="gallery-link" aria-describedby="image-gallery__open-gallery" aria-label="Vanessa" > <figure><div class="image-wrapper" data-ratio="8:5"><picture><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Vanessa2%20vierkant.jpg?itok=jvWP7RKp 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Vanessa2%20vierkant.jpg?itok=AuvSbojN 2x" media="(min-width: 1680px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Vanessa2%20vierkant.jpg?itok=jvWP7RKp 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Vanessa2%20vierkant.jpg?itok=AuvSbojN 2x" media="all and (min-width: 960px) and (max-width: 1679.9px)" type="image/jpeg" width="575" height="360"/><source srcset="/sites/default/files/styles/landscape_8_5_sm/public/media/images/Vanessa2%20vierkant.jpg?itok=VABWLpYN 1x, /sites/default/files/styles/landscape_8_5_sm_x2/public/media/images/Vanessa2%20vierkant.jpg?itok=v2Qix6Sp 2x" media="all and (min-width: 768px) and (max-width: 959.9px)" type="image/jpeg" width="445" height="279"/><source srcset="/sites/default/files/styles/landscape_8_5_xs/public/media/images/Vanessa2%20vierkant.jpg?itok=r2XelOc4 1x, /sites/default/files/styles/landscape_8_5_xs_x2/public/media/images/Vanessa2%20vierkant.jpg?itok=giRZdY03 2x" media="all and (min-width: 576px) and (max-width: 767.9px)" type="image/jpeg" width="350" height="219"/><source srcset="/sites/default/files/styles/landscape_8_5_m/public/media/images/Vanessa2%20vierkant.jpg?itok=jvWP7RKp 1x, /sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Vanessa2%20vierkant.jpg?itok=AuvSbojN 2x" media="all and (max-width: 575.9px)" type="image/jpeg" width="575" height="360"/><img loading="lazy" src="/sites/default/files/styles/landscape_8_5_m_x2/public/media/images/Vanessa2%20vierkant.jpg?itok=AuvSbojN" width="1150" height="720" alt="Sportieve jonge vrouw" /></picture></div><figcaption>Vanessa</figcaption></figure></a> </li> <li class="image-gallery__show-more"> <div class="show-more__content"> <span class="show-more__total">6</span> <span>Show all photos <i class="icon-fullscreen-enter" aria-hidden="true"></i> </span> </div> </li> </ul> </div> </div> <div class="paragraph paragraph--type--text paragraph--view-mode--full"> <h3><span><strong>Dempsey, Sander, Gijs, Jonas, Anouk en Vanessa</strong></span></h3><p>Wil je meer bewegen? Contacteer gerust de 'Bewegen Op Verwijzing' coach voor jouw buurt. Dat kan ook als je nog geen verwijsbrief hebt.</p><table><tbody><tr><td><span>- Watersportbaan, Nieuw Gent, Rabot</span></td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/dempsey-demeyer"><span><strong>Dempsey Demeyer</strong></span></a><span><strong> </strong></span><br><span>0488 58 13 56</span></td></tr><tr><td><span>- Bloemekenswijk, Mariakerke en Wondelgem</span></td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/sander-van-den-hende"><span><strong>Sander Van den Hende</strong></span></a><span><strong> </strong></span><br><span>0478 59 04 08</span></td></tr><tr><td><span>- Sluizeken-Tolhuis-Ham, Binnenstad, Macharius-Heirnis en Ledeberg</span></td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/gijs-van-bellen"><span><strong>Gijs van Bellen</strong></span></a><span><strong> </strong></span><br><span>0487 61 16 72</span></td></tr><tr><td><span>- Gent Binnenstad, Muide-Meulestede, Dampoort, Sint-Amandsberg,</span><br><span>Oostakker en Kanaaldorpen</span></td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/jonas-debusschere"><span><strong>Jonas Debusschere</strong></span></a><br><span>0456 69 68 85</span></td></tr><tr><td>- Gentbrugge, <span>Nieuw Gent </span></td><td><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing/bov-coaches/anouk-windey"><strong>Anouk Windey</strong></a><br><span>0456 37 23 93</span></td></tr></tbody></table> </div> <div class="paragraph paragraph--type--text paragraph--view-mode--full"> <h2>Eliane beweegt op verwijzing: “Mijn drempelvrees was groot”</h2> <p>Na 10 bewegingloze jaren wilde Eliane Carrara opnieuw in gang schieten. “Mijn drempelvrees was groot. Toch moest ik zelf de stap zetten. Mijn Bewegen Op Verwijzing-coach heeft me moed ingesproken. Met succes. Ik volg nu 2 keer per week beweeglessen. Tof, want je kunt elk moment inpikken en het is goedkoop. Ik neem af en toe zelfs vriendinnen mee. Eén keer per week volg ik qi gong. Ik heb nu meer moed in alles. Eigenlijk wil ik nog meer bewegen.”</p> <h2>Beweegcoach Dempsey “Ik haal ze graag uit hun zetel”</h2> <p>Bewegen Op Verwijzing-coach Dempsey Demeyer hielp al honderden Gentenaars aan een gezonde levensstijl. “Ik begeleid mensen van elke leeftijd en sociale achtergrond. Eén ding hebben ze gemeen: slechte herinneringen aan de turnles (lacht). Ik haal ze graag uit hun zetel. <span><span><span><span>Als je arts of hulpverlener je doorverwijst, is de coaching zelf volledig gratis in Gent.</span> </span></span></span>We maken samen een beweegplan: ingebed in je dagelijkse leven, haalbaar en in je eigen tempo.”</p> <h2>Meer info</h2> <p><span><span><span><a href="https://www.gezondleven.be/projecten/bewegen-op-verwijzing">Op de website van Gezond Leven</a> vind je nog meer info over Bewegen Op Verwijzing. </span></span></span></p> </div> <section class="paragraph paragraph--type--call-to-action paragraph--view-mode--full cta-block image-none link"> <div class="cta-block__content"> <div class="feature-block secondary"> <h2>Bewegen in groep</h2> <p>Zoek je geen individuele begeleiding en beweeg je liever in groep? Dan zijn beweeglessen in je buurt mogelijk iets voor jou: je kunt rustig je conditie opbouwen, voor maar een halve euro per les.</p> <a href="/en/node/24910" class="button button-secondary">Lees er meer over</a> </div> </div> </section> " infopages.
- 38738 page 38738 infopages.